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Crossfit

Crossfit 1 visit freeFrom $7 per visit with 10 Punch Pass pass

High Intensity, Constantly varied, Functional fitness. You will get a variety of workouts. Some workouts are short and others will be long and grueling. All fitness levels are welcome, there will be multiple scaling options to help you achieve your highest level of true fitness.

Core Power $5 per classPlans available from $10No purchase required to enroll

Total Conditioning

Total Conditioning 1 visit freeFrom $7 per visit with 10 Punch Pass pass

Parisi Speed School

KidFit $5 per classNo purchase required to enroll

The KidFit program is designed to get youth off of the sofa, off the electronics and into having physical fun and getting fit. This program develops good exercise habits and nutritional awareness, as well as addressing "off-the-field" challenges facing youth today.

Parisi Speed School Jump Start $10 per classPlans available from $89Purchase required to enroll

The JUMP START Program is for ages 8-12 years old. The focus sets an early athletic foundation, that will help them rise above their competition.

Parisi Speed School Total Performance $10 per classPlans available from $109Purchase required to enroll

Signature programming to provide maximum improvements in athletic performance. For Ages 12-15 years old.

Parisi Speed School Elite Sports Performance $10 per classPurchase required to enroll

Advanced programming to provide maximum improvements in athletic performance. Utilizing either Basic Strength or Advanced Strength programming, this program builds on an athlete's physical foundation and develops their athletic abilities even further, in order for them to maximize their potential and reach their goals on game day. For Ages 14-22 years old.

Ogden Valley Ski Team $70Purchase required to enroll

Mogan Valley United $80Purchase required to enroll

Champions FC $80Purchase required to enroll

Dom Gulls Purchase required to enroll

Sheldon/Champions FC $80Purchase required to enroll

Dirtbags (coach Kap) $80Purchase required to enroll

Bangels Softball Purchase required to enroll

Team Lightning $120Purchase required to enroll

Private Sessions

Personal Training $50 per appointmentFrom $50 per visit with 10 Personal Training Visits passA credit card is required to enroll but isn't charged until the time of service.

Nutrition

8 Week One on One Nutrition Coaching $175Purchase required to enroll